Intimacy Issues

Intimacy is the capacity to connect with your Self and others, Enduring trauma may lead to disconnects between you and others or you and your Self.

Exercise I
1. Do you feel connected to others, and if so, whom?
2. To me an intimate relationship means I .......
3. At this time I have an intimate relationship with ..
4. I believe the word love means........
5. I am able to express my love safely?
6. I can express love safely with ............
7. From whom and where do I get support?
8. From whom and where do I get love?
9. Do I feel more distant from others now, after the trauma(s) or after I've begun working them through?
10. How do I express love and caring to myself and others?
11. Am I able to have an intimate sexual relationship with another?

For more information, please contact Ilene Hart hart.crow@gmail.com