1.
Cultivate Authenticity – Let go of what people think about you
2.
Cultivate Self-Compassion – Let go of perfectionism
3.
Cultivate a Resilient Spirit – Let go of numbing and powerlessness
4.
Cultivate Gratitude and Joy – Let go of scarcity
5.
Cultivate Intuition and Trusting Faith – Let go of the need for
certainty
6.
Cultivate Creativity – Let go of comparison
7.
Cultivate Play and Rest – Let go of exhaustion as a status symbol
and productivity as self-worth
8.
Cultivate Calm and Stillness – Let go of anxiety as a lifestyle
9.
Cultivate Meaningful Work – Let go of self-doubt and “supposed
to”
10.
Cultivate Laughter, Song, and Dance – Let go of being cool and
“always in control”
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